Tony Nudd BA MSc

Manage Your Work Life Balance

How To Manage Your Work Life Balance Better

"I believe a good Work Life Balance is where your work, social and personal commitments take up
manageable proportions of your time, and provide personal fulfillment."
- Tony Nudd

Welcome to Work Life Balance Management
Home of the Work Life Balance Monitor App

I hope you find the resources provided on this information website helpful, and rely on your contribution for articles and feedback whether you are an interested individual or a business.

Do you need to manage your Work Life Balance better, and improve your overall quality time spent on essential activities to achieve a more balance life?

The 9 work life balance categories

The Work Life Balance Calculator and Monitor App has been designed with two things in mind:

1. Do Not Try To Boil the Ocean - We may not be able to control or change how our time is spent at work, and may have certain other activities we are committed too, but we can still make many small changes to the rest of our time available.

2. Do Not Look For Results To Occur Every Hour - If we measure the many small changes we make to our time utilisation over say a month, 3 months or 1 year we will be able to see the power that those small changes have made to our lives.


You cannot improve something until you can measure it.

In the discovery for a balanced Work-Life, the one thing we will need to do is to be able to measure where we are now, so we can create Goals and Activities to get us where we want to be.

Make a start today - Launch the FREE Work Life Balance App.... Go To App Work Life Balance is not just about looking only at our work-life against our home-life, as you know, it is more complex than that. We use 9 Core Categories of concern in measuring "Balance". Work is just one of the 9 Categories.

In monitoring and improving your 9 Core Categories, I believe you can make significant improvements to your Work Life Balance. This is enhanced by setting Goals and monitoring your progress in achieving these Goals.

Of course self-monitoring is possible, but in conjunction with the Life Coach or Business Coach the process is much more effective. This is why we have added the Coach Module, which allows your nominated Coach to view your Goals and progress.

the work life balance app screenshot

To help you monitor your Work Life Balance more effectively I have designed a Work Life Balance Calculator and Monitor Application.

Currently this application is available (free to use) as a Facebook version of the App or an Android App (IOS versionn coming soon) - and allows you to set Goals to reach, log the time you spend on activities and report on how you are meeting your Goals.

Easily add to your PC, IoS/Apple or Androis Devices.

Work Life Balance App

Work Life Balance Management App
Visit App Here

Next Article: What Are The 9 Core Work Life Balance Categories

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