Managing Overtime

Tony Nudd BA MSc

Managing Overtime Within Work Life Balance

Overtime or Over Doing It ?

Overtime refers to the time that an employee works beyond their normal working hours. Here are a few tips for managing overtime:

Set boundaries: It's important to set boundaries around your work time to ensure that you have sufficient time for rest and relaxation. Communicate your availability to your supervisor and be firm in saying no to additional overtime if you feel that it would be detrimental to your well-being.

Prioritize tasks: Make sure to prioritize your tasks and focus on completing the most important ones first. This can help you be more efficient and avoid the need for overtime.

Take breaks: Taking breaks can help you stay refreshed and avoid burnout. Make sure to take regular breaks and step away from work when you need to recharge.

Seek support: If you are struggling to manage overtime, seek support from your supervisor or HR department. They may be able to offer solutions or accommodations to help you better manage your workload.

By following these tips, you can better manage overtime and maintain a healthy work-life balance.

Next Article: The Work Life Balance App

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